Metabolic Flexibility and Female Hormones

In recent years, a new concept has been sweeping the world of diet and nutrition—metabolic flexibility, or the ability for the body to use different…

Provider Spotlight: Mindy Pelz, DC

Dr. Mindy Pelz is crazy passionate about helping women stay healthy through their menopause journey. In her early 40’s, Dr. Mindy was the healthiest she’d…

Using the DUTCH Test® for Vaginal Atrophy

Vaginal atrophy is one of the top complaints among menopausal women and women experiencing estrogen deprivation therapy post breast cancer. Symptoms commonly include: dryness, general…