DUTCH blog

Precision Analytical, Inc. Publishes Peer-Reviewed Research: DIM’s Effects on the Urinary Estrogen Profile

By Azra Jaferi, Senior Research Scientist

Cruciferous vegetables including broccoli, Brussels sprouts, cauliflower, and kale contain a beneficial phytonutrient known as indole-3-carbinol, which the digestive system naturally breaks down into diindolylmethane (DIM).…

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Our Favorite Supplements: Supporting 12 Common DUTCH Test Patterns

By Clinical Consulting Team

To celebrate this holiday season, we, the DUTCH Clinical Team, thought it would be festive to share our 12 favorite supplements with you! But we’ll…

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Elevated Cortisol and Holiday Stress

By Clinical Consulting Team

This post was written by our guest author, Tonya Pasternak, ND. The holiday season, while often celebrated as a time of love and joy, can…

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Men’s Health: The Relationship Between Estrogen and Testosterone

By Lindsey Szczepanski, NP

Have you ever wondered if there is a relationship between estrogen and testosterone in men? The answer is yes. Men need estrogen for many processes…

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Chronic Stress and Weight Loss Resistance

By Clinical Consulting Team

This post was written by our guest author, Tonya Pasternak, ND. In today’s world, stress is ubiquitous. Millions of Americans struggle with chronic stress in…

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Gut Health and the DUTCH Test

By Kelly Ruef, ND

When seeking health advice, we’ve all heard the recommendation, “start with the gut.” Whether we have high cholesterol or heavy periods, it always somehow comes…

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Proactive Breast Health: Self-Care and Self-Exam Tips for Breast Cancer Prevention

By Clinical Consulting Team

This post was written by our guest author, Raushanah Najeeullah, ND. Breast cancer affects approximately one in eight women, making it one of the most…

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What the Media Got Wrong about the WHI

By Kaitlin Tyre, ND

In 2002, published data from the Women’s Health Initiative (WHI), one of the largest and most influential hormone therapy clinical trials to date, inspired media…

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Tips for Managing Back-to-School Stress

By Clinical Consulting Team

This post was written by our guest author, Margaret Beeson, ND. Is it time to be thinking about going back to school already? Wait, summer…

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Frequently Asked Questions about the DUTCH Test

By Precision Analytical Team

What is the DUTCH Test?             The DUTCH (Dried Urine Test for Comprehensive Hormones) Test is a group of validated tests that provide a complete…

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