Cruciferous vegetables including broccoli, Brussels sprouts, cauliflower, and kale contain a beneficial phytonutrient known as indole-3-carbinol, which the digestive system naturally breaks down into diindolylmethane (DIM).…
Read MoreTo celebrate this holiday season, we, the DUTCH Clinical Team, thought it would be festive to share our 12 favorite supplements with you! But we’ll…
Read MoreThis post was written by our guest author, Tonya Pasternak, ND. The holiday season, while often celebrated as a time of love and joy, can…
Read MoreHave you ever wondered if there is a relationship between estrogen and testosterone in men? The answer is yes. Men need estrogen for many processes…
Read MoreThis post was written by our guest author, Tonya Pasternak, ND. In today’s world, stress is ubiquitous. Millions of Americans struggle with chronic stress in…
Read MoreWhen seeking health advice, we’ve all heard the recommendation, “start with the gut.” Whether we have high cholesterol or heavy periods, it always somehow comes…
Read MoreThis post was written by our guest author, Raushanah Najeeullah, ND. Breast cancer affects approximately one in eight women, making it one of the most…
Read MoreIn 2002, published data from the Women’s Health Initiative (WHI), one of the largest and most influential hormone therapy clinical trials to date, inspired media…
Read MoreThis post was written by our guest author, Margaret Beeson, ND. Is it time to be thinking about going back to school already? Wait, summer…
Read MoreWhat is the DUTCH Test? The DUTCH (Dried Urine Test for Comprehensive Hormones) Test is a group of validated tests that provide a complete…
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