Elevated Cortisol and Holiday Stress
by Clinical Consulting Team
This post was written by our guest author, Tonya Pasternak, ND. The holiday season, while often celebrated as a time of love and joy, can…
Chronic Stress and Weight Loss Resistance
by Clinical Consulting Team
This post was written by our guest author, Tonya Pasternak, ND. In today’s world, stress is ubiquitous. Millions of Americans struggle with chronic stress in…
What to Expect: The Menopause Years
by Rebecca Clemson, ND
When many women think about menopause, they think of suffering in silence for years with symptoms like hot flashes that culminate with the end of…
