DUTCH, Oura Rings, and Predicting Fertility
by Clinical Consulting Team
Bryan Mayfield, PharmD, BCGP is a registered pharmacist, medical writer, and clinical instructor at Texas Tech University Health Sciences Center. He received his Doctor of…
Fertility Basics
by Lindsey Szczepanski, NP
Some women are unaware of the very basics of fertility. Fundamentals like understanding the menstrual cycle and knowing when the fertile window takes place can…
Symptoms and Support of Low Progesterone
by Brook Ahnemann, ND
Progesterone is a primary sex hormone made in the ovaries in the second half of a woman’s menstrual cycle, following ovulation. It is essential for…
Can Seed Cycling Ease Menstrual Cycle Symptoms?
by Hilary Miller, ND
One of the most common reasons women test their hormones is due to “period problems”. They may be irregular, painful, or heavy. They may have…
Intermittent Fasting in Cycling Women: The Effects on Hormones and the Menstrual Cycle
by Jaclyn Smeaton, ND
Intermittent fasting has become popular lately, with evidence growing that shows benefits for weight management, metabolic health, longevity, and more1. Unfortunately, most of this research…
When is the Best Time to Test Your Hormones?
by Clinical Consulting Team
Dr. Jolene Brighten is a prominent leader in women’s medicine and award winning naturopathic physician. She is an international speaker, clinical educator, medical advisor within…
