Elevated Cortisol and Holiday Stress
by Clinical Consulting Team
This post was written by our guest author, Tonya Pasternak, ND. The holiday season, while often celebrated as a time of love and joy, can…
This post was written by our guest author, Tonya Pasternak, ND. The holiday season, while often celebrated as a time of love and joy, can…
This post was written by our guest author, Tonya Pasternak, ND. In today’s world, stress is ubiquitous. Millions of Americans struggle with chronic stress in…
Organic acids are pivotal in the vast landscape of metabolic processes, serving as intermediates in the degradation of proteins, fats, and carbohydrates. These compounds, often…
The cortisol awakening response (CAR) blazed an important trail for adrenal research starting in the late 90s as a unique index of chronic stress’s impact…
According to the CDC, one-third of adults are not getting enough sleep. Inadequate sleep and the resulting fatigue can make normal activities feel impossible or…
This post was reviewed for accuracy by Dr. Debbie Rice, ND, MPH. In the days and weeks following childbirth, a woman’s body goes through enormous…
Is your patient interested in knowing what their cortisol levels are in the middle of the night? Do they suffer from insomnia or wake routinely…