by Azra Jaferi, Senior Research Scientist
Cruciferous vegetables including broccoli, Brussels sprouts, cauliflower, and kale contain a beneficial phytonutrient known as indole-3-carbinol, which the digestive system naturally breaks down into diindolylmethane (DIM).…
by Clinical Consulting Team
To celebrate this holiday season, we, the DUTCH Clinical Team, thought it would be festive to share our 12 favorite supplements with you! But we’ll…
by Clinical Consulting Team
This post was written by our guest author, Tonya Pasternak, ND. The holiday season, while often celebrated as a time of love and joy, can…
by Lindsey Szczepanski, NP
Have you ever wondered if there is a relationship between estrogen and testosterone in men? The answer is yes. Men need estrogen for many processes…
by Clinical Consulting Team
This post was written by our guest author, Tonya Pasternak, ND. In today’s world, stress is ubiquitous. Millions of Americans struggle with chronic stress in…
by Kelly Ruef, ND
When seeking health advice, we’ve all heard the recommendation, “start with the gut.” Whether we have high cholesterol or heavy periods, it always somehow comes…
by Clinical Consulting Team
This post was written by our guest author, Raushanah Najeeullah, ND. Breast cancer affects approximately one in eight women, making it one of the most…
by Kaitlin Tyre, ND
In 2002, published data from the Women’s Health Initiative (WHI), one of the largest and most influential hormone therapy clinical trials to date, inspired media…
by Clinical Consulting Team
This post was written by our guest author, Margaret Beeson, ND. Is it time to be thinking about going back to school already? Wait, summer…
by Precision Analytical Team
What is the DUTCH Test? The DUTCH (Dried Urine Test for Comprehensive Hormones) Test is a group of validated tests that provide a complete…
by Clinical Consulting Team
This post was written by our guest author, Dr. Tori Hudson, ND. Read about bioidentical estrogen in part 4 of our Menopausal HRT blog series.…
by Jaclyn Smeaton, ND
In fall of 2023, Menopause published the first 3-way comparison of estrogen exposure from FDA-approved estradiol patches and gels and compounded estradiol creams. This data…